Your Journey to Longevity
Thriving Beyond Diabetes
Join the show with Ghamdan, founder of Wellness Impact and your host. This show is for people with type 2 diabetes determined to reclaim their health and live life on their terms, focusing on longevity every step of the way.
Join the show with Ghamdan, founder of Wellness Impact and your host. This show is for people with type 2 diabetes determined to reclaim their health and live life on their terms, focusing on longevity every step of the way.
Get expert guidance, actionable strategies, and proven tools to help you achieve real results like controlling blood sugar, building healthier habits and working towards diabetes remission, all while improving your longevity. Watch inspiring success stories, explore helpful insights and discover how a holistic approach can transform your health and longevity.
If you’re committed to living healthier, preventing complications and thriving beyond diabetes, this is where your journey to longevity begins.
Our Latest Episode
Overcome Bladder Issues with Dr. Nigel Brayer
In this episode of Thriving with Diabetes, I interviewed Dr. Nigel Brayer, an expert in natural medicine and women’s urinary health. We dive into urinary incontinence, a condition that affects millions, and explore Dr. Brayer’s approach to dealing with the bladder. Learn about the signs of bladder issues, effective retraining techniques, and how nutrition and holistic approaches can make a difference. If you’ve struggled with bladder control or are curious about natural health solutions, this episode is for you!
Episode Highlights
How to Rewire Your Health and Manage Diabetes
Are you ready to take control of your health and rewrite your diabetes story? In this episode of Thriving with Diabetes, we’re joined by Courtney Jacobs, a Functional Nutritionist. We explore actionable strategies to improve your blood sugar, build lasting habits, and understand the root causes of your health challenges.
Courtney dives into functional nutrition, neuroplasticity, and strength training to help you achieve sustainable progress. Whether you’re curious about the Oral Glucose Tolerance Test, want to learn how to build a strong support system, or explore the role of muscle-building in managing diabetes, this episode is packed with insights to empower you on your journey to better health.
The Power of Water with Jeremy Jones
Integrating Nutrition, Sleep and Exercise for Better Diabetes Control
In this episode, we’re excited to welcome Sarah Doyle, a Doctor of Physical Therapy and Certified Functional Medicine Practitioner. We’ll dive into the powerful links between nutrition, inflammation, sleep, and exercise – key factors that can transform your health journey. Sarah also shares insights from her book, the 7X Method, revealing how it can elevate your overall wellness. This episode is full of actionable tips you won’t want to miss!
Reversing Hair Loss with Saril Vasquez
In this episode, we’re joined by the amazing guest, Saril Vasquez, a certified functional practitioner who has dedicated her career to helping women uncover the root causes of hair loss and reverse it naturally. After her battle with Alopecia and years working in traditional medicine, Saril turned to ancient wisdom, personalised nutrition, and natural remedies to restore her hair – and now, she’s helping others do the same.
Saril explores the surprising connection between blood sugar levels and hair health and the impact of diet and sugar on hair loss. She also exposes some of the biggest myths about hair loss, discusses the role of hormone imbalances, and shares practical tips for restoring hair naturally.
Support Our Mission
Producing this show involves essential costs like equipment, editing, and subscriptions.
Your contribution, big or small, makes a big difference. It helps us cover expenses, grow our reach, and better support the diabetes community. We can expand our mission to help people thrive beyond diabetes and achieve greater longevity.
Make a one-time gift today and show your commitment to creating a positive impact for those living with diabetes. Every pound goes directly towards sustaining and improving the show.

Ghamdan Al-Areeky
Meet Your Host
I’m Ghamdan – founder of Wellness Impact and your host. My journey into health and wellness began as a personal mission to overcome my health challenges. This passion for health and longevity drives me to help others reclaim their health and wellness.
We empower people with Type 2 Diabetes to achieve diabetes remission and prevent complications, helping them live healthier, happier and longer lives.
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