Ghamdan, Wellness Coach

Ghamdan, Wellness Coach

I help people with Type 2 Diabetes achieve diabetes remission and avoid complications so they can live healthier, happier, and longer lives.

What Are Superfoods?

What Are Superfoods?

Superfoods and health are synonymous, but what are superfoods exactly? Today we look at 22 top superfoods with exceptional health benefits. Can adding these superfoods to our daily diet improve our health? We will find out. When you read or…